A Case of the Septembers? Ways to Get Ready for Change

As September 2012 approaches and that autumn back-to-school energy fills the air, I hear from lots of folks who want to shift something in their lives. If you too are thinking of making a change and wondering if coaching might be a good support, I’ve got lots of options for how we might work together!

Here’s a summary of the programs running here at Ready for Change this fall.

If you have any questions, just drop me a line (laura@readyforchange.ca). I’d love to talk further.

A Free Consultation.

I always offer a free 30-minute no-obligation consultation to individuals interested in seeing if working with me is a good fit for them.

Coaching in Your Inbox.

Sign up for a four-week email program on the theme “What Do You Really Want?”, for a cost of $60 plus HST. Ongoing start dates throughout the fall — you can see more information here.

Online, Daily Coaching.

A one-month program focusing on a change that you want to create. The program consists of a 45-minute coaching session (conducted by phone or Skype) followed by daily online check-ins (you report on your progress daily, answering customized questions which I design for you), and I email you coaching responses twice per week. The cost is $250 plus HST. You can see more information about this program here.

Individual, One-on-One Coaching.

I work one-on-one with coaching clients by phone, Skype, or in person.

Clients hire me for one month at a time (I encourage a 3-month commitment in order to commit to the process, go through some ups and downs as you work toward your goals, and see results).

Each month consists of 3 x 45 minute sessions. Clients also have unlimited email access to me and the option for up to 2 x 10 minute “laser coaching” sessions each month, to be used if/as needed.

The current cost for each month of one-on-one coaching is $400 plus HST. A limited number of scholarship spots are available for those who would otherwise be unable to afford coaching.

You can read more about one-on-one coaching here.

Group Coaching Course (Ottawa only).

The Authentic Relationships program is born of the idea that all of us carry personal baggage, unfinished business, and unhelpful patterns, all of which cloud our ability to authentically relate to ourselves and others. By working through some of this cloudiness, we create more open, authentic, and meaningful relationships.

The group will meet weekly from September-December, one evening a week and one half-day per month.

Tuition for the fourteen week program is $975 plus HST. The program fee can be paid all at once or in monthly installments.

You can read more about this program here.

Questions? Comments? Want to talk further?

Just drop me a line and let’s have a conversation. I’m at laura@readyforchange.ca.

 

Laura McGrath, CPCC, is a Toronto-based co-active life coach who helps smart people to live from their hearts. Let's talk! You can subscribe to Ready for Change news to receive thoughtful notes on personal growth, and you can contact Laura to find out if coaching is right for you.