What Do You Wish to Leave Behind? What Do You Wish for 2012?

This past weekend I joined Ashley Parsons of Sugarbum Designs, Julia Cross of Tender Thorn Productions, and a number of other Ottawa creatives at the Super Fabulous Sale, a local artisan fair.

It was a lovely opportunity to meet Ottawans one-on-one and to talk about coaching. I had a quick little brainstorm with Cynthia, and she threw her creative talents into a cross-country collaboration with me to produce the Ready for Change coaching booth.

coach, ottawa, what do you wish for 2012

The Ready for Change Wishing Tree

 

I wanted each person I spoke with to get a taste of what working with a life coach might get them thinking about, so – with Cynthia’s help, and Yoko Ono’s – I came up with the idea you see in the picture.

As people got curious about what was going on at my table, I handed them a marker and a paper heart and asked them to write down one thing they were ready to leave behind in 2011. I was moved by people’s honesty, and their readiness to name what they wanted to leave behind: “worry” came up a number of times; a few people wrote “self-doubt”; someone listed “being stuck and resentful.” I asked them to leave their heart at the bottom of the wishing tree.

Next,  I handed them a paper leaf and asked them to write down something they wished for 2012. Smiles broke out on people’s faces as they completed this part: they wrote wishes such as “more art!”, “patience”, “health”, “finishing my thesis.”

Once they’d written their wish, I invited them to tie their wish leaf onto the wishing tree.

By the end of the day, all of these coach-y questions (“What do you wish to leave behind? What do you wish for the future?”) had yielded a beautiful, blooming tree of hope.

What are you ready to leave behind as 2011 comes to a close?

What are you wishing for 2012?