6 Session Coaching Program

If “working with a coach” or “one-on-one personal development” is too amorphous for you, fear not. I also offer a structured program.

The 6 Session Coaching Program is a start-to-finish curriculum we undertake together over the course of six weeks (one 60 minute session followed by five 30 minute sessions). Along with each session, you’ll have a take-away exercise or activity to complete in between our calls.

Program Description

Session One. Getting Clear.

We spend 60 minutes going through some magical questions designed to stimulate your thinking and get you articulating what’s most important to you. You’ll recall some of your peak experiences, zone in on your values, and explore new territory.

Session Two. Visioning.

In our second session, we look ahead and explore what you want out of life in the long term. What’s important to you? What do you imagine?

Session Three. Putting Things Together.

By now the juices are bubbling. You have a taste of what you want more of, and where you’re headed, so now we start looking at what needs to move into action. What are the blocks? What might get in the way? Where are your allies? What’s pulling you forward?

Session Four. What’s Your Calling?

We look at the causes and interests you care about, the skills and talents you bring to them, and the contribution you hope to make in the world.

Session Five. Purpose.

Building on session four, we use this session to craft a life purpose statement that comes from your heart and your goals.

Session Six. Completion.

Where do you go from here? After exploring all these aspects of yourself, and learning and discovering more in the process, what’s your next step, and how will you get there?

General information about the program:

Time commitment: The 6 Session Coaching Program is completed over the course of six weeks of sessions conducted by phone or Skype. The first week’s session is 60 minutes long, and each subsequent week’s session is 30 minutes. You’ll also have homework to complete in between each of our sessions, and you can choose how much or how little time to devote to your homework exercises.

Cost: $500.00 plus HST.

How to sign up: Drop me a line, or complete the contact form to have me get back to you and set up our first call. 

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